SPFAM is excited to announce that we are organising a 5K charity race and walk on Bowen Road on Sat 13 December in connection with Fostering and Adoption Awareness month in November! 

To cater for our in-house competitive athletes, we will have a timed 5km race that starts at 08:00. Runners need to finish within 1 hour by 09:00. We are awarding cash coupons to the top three female and male runners in our two age categories – under 40 and Masters (over 40). 

At 09:30, we will have an untimed 5k leisure walk that participants need to complete within two hours by 11:30. This walk is suitable for families with young children and you can bring pets for this walk. Additionally, leisure walk participants will receive a souvenir.

If you’re extra ambitious, you and your family can sign up for both the run and the walk!

So please come out to support this cause as a runner or a walker with your family, kids, friends and pets. There is only a limited capacity of 200 spots so please sign up by clicking on the button below! The registration deadline is November 30.

For those who would like to receive free running training, David organises a run club for beginners at Happy Valley Racecourse on Thursdays at 19:00 which you are free to join. 

If you have any questions about the event or would like to join David’s training session, please feel free to contact me at [email protected]. Thank you!